" You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles. "
" You have to stop believing that you need other people’s permission to be okay with yourself. That however you do or don’t align with what other people value determines your worth. That however the world does or doesn’t show you kindness is a direct reflection of how much you deserve it. You have to be kind to yourself. Even, and probably most especially, when it seems least deserved. "
" Your mother did not raise you with a wolf in your chest so you could howl over losing a man. "